Decline in Mineral Content of a Medium Apple

Decline in Mineral Content of a Medium Apple

Live Life With Minerals

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A recent report in the Daily Mail stated that an apple a day is not as good as it used to be.

Fruit and vegetables are being gradually stripped of the natural goodness which makes them beneficial for health, experts have found.

An alarming drop in essential minerals means that the apples and greens of today are nowhere near as good for us as those eaten 50 years ago.

Some fruits are also becoming sweeter than they were during the last century, leading to fears about tooth decay and obesity.

Nutrients needed to help the body and immune system work properly, balance hormones and produce vital blood cells are dwindling across a wide variety of fruit and vegetables, it emerged.

Five a day

Government health advice is to eat at least five portions of fruit and vegetables a day to help maintain health and possibly avoid some cancers.

But research…

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One Response to “Decline in Mineral Content of a Medium Apple”

  1. Live Life With Minerals Says:

    Many thanks for the reblog. Feel free to visit http://www.livelifewith minerals.com or http://www.facebook.com/sizzlingmineralsforhealth

    Like

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