Posts Tagged ‘lindsey allen’

Lindsey Allen, Lindsey Allen Fitness – What’s On 4 Me 2013 Awards Finalist

October 22, 2013

Lindsey Allen, Lindsey Allen Fitness, Bromsgrove

What’s On 4 Me 2013 Awards Finalist

Lindsey AllenWith more than 10 years experience in the fitness industry as a gym manager, personal trainer and studio instructor, I moved to Bromsgrove from a successful career managing the BBC Fitness Centres in London. I am based at The Ryland Centre where I offer a variety of classes including high energy, fat burning and body conditioning.

I am passionate about promoting the physical and psychological benefits of leading a healthy & active lifestyle, and committed to making exercise accessible to everyone, regardless of their fitness level or goals. My classes are designed to be a welcoming and nurturing place for people to exercise and take time out, in a bid to support a healthy work/life balance.

Whatever exercise you’re into or whatever level of fitness you’re at, I have a class to suit you. My unique selling point in Bromsgrove is introducing Hour of Power to the West Midlands which is the most exciting & dynamic full body workout on the UK fitness scene. It truly is “The Ultimate Workout”! I also over Boxercise Circuits, Pump fx, LBT’s, Abs, a HIIT class called 60 Minute Fat Loss, Little Black Dress Club and Real Results.

As a personal trainer, I dedicate my time and expertise to each individual client and work with them closely to ensure they achieve their goals. I will always discuss their exercise likes and dislikes so that the workouts always remain fun & effective!

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